Gained almost 40 lbs. started Ideal Protein yesterday

Apr 25, 2010

I've gained almost 40 lbs. since my lowest weight of 155 lbs.  I need to lose the weight so I started the Ideal Protein program yesterday.  It is very restrictive, but so was my post-op diet.  I hope my pouch will shrink back to its post-op size.  I don't know if it's medically possible.  I signed up for this plan with a local doctor for the accountability.  I have to be weighed in every Friday.  Yesterday was my 1st day on the diet and I had a major headache (from lack of carbs).  I must admit that I've slowly overloaded on carbs for the last 2 years.  I gain weight walking by a bakery!  Two days now without carbs and I'm not feeling a craving for them.  We'll see how tomorrow goes.  Wish me luck!

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