1 week down - 1st weigh in

Apr 30, 2010

It's 1 week today that I started my the Ideal Protein diet.  I lost 7 lbs. and 3 inches.  I didn't eat all the protein I was supposed to because I either wasn't hungry or couldn't stomach the taste.  I tried the leek soup and it was gross.  I almost gagged on the vanilla pudding.  The cappucino wasn't so bad hot, but it was better as a shake.  The yogurt drink tastes better the more you drink it.  I'm going out of town this coming week so I plan to stay on my diet.  I ate Chinese tonight, a little cheat, on beef and vegetable stir-fry, light on sauce. 

Jackie

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