Feeling a little DOWN...

Jun 11, 2013

Well I'm not sure what's going on with me.  I feel like crap, last few days I have ate like crap and today I planned on going to the gym and don't feel like doing anything.  I don't even want to cook my daughter dinner I JUST WANT TO GO TO BED! This is not like me.  Everything today has plucked my last nerves and if I don't go home and go straight to bed I'm going to bite some ones head right off.  I had a great weekend we had a big cookout for family and friends for my daughter 13 TH Birthday... Maybe its the CARBS thats catching up with me (as I just shoved more carbs in my mouth)

I got to get a grip and fast.  I have been maintaining for weeks now anywhere from 168-170 lbs and its been going well.  I dont and WONT let that slip away.  I have worked way to hard and not to mention Im in a size fricking 8/10 which I think I skipped all together in the past.

So my goal for the rest of the week is to go work out Wed, Thurs, and Friday morning then I'm going on a Retreat with my church for the weekend to do some hiking and swimming and some other things I've never don't before. So that should be nice.  Its a nice drive 4-5 hours away and just my daughter and I with church friends.

No more carbs atleast till next week I WILL BE AT UNDER 40 FOR THE REST OF THE WEEK!! 20-30 GRAMS OF FAT AND ATLEAST 80 GRAMS OF PROTEIN!! 

I LOVE MY SLEEVE AND I WILL NOT LET MY HEAD WIN! 346 LBS NEVER AGAIN! 

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