Out of Control!

Jun 10, 2014

OK Ill admit I've been out of control and bored with my foods. Which only means one thing I have let a lot of junk back  into my diet.  I need to get it together and fast. My diet is no longer CLEAN like I would like it.  Life is life and you will have hard times and there will be on point times in your life. This is a TOOL and you have to do the work.  I write these blogs for myself to look how far I have come and how far I still have to go.  Needless to say I have some work to do!!!  I love myself more than I love food and I will get threw this!! 

I have lots of support and I know even thou I am a little over two years post-op I still have a long ways to go for myself.  Goals that I want to achieve and meet.  I know I can not do it, if I let all my hard work go.  I'm not sure what the problem is besides I'm just tired in general of all the protein and I haven't been taking my vits but that's nothing new.  I have been craving sweets a lot over the past couple months and have been eating them since I still go to the gym 4-5 days a week, but that's no excuse to eat them because then it becomes a habit which we all know are hard to break.  I am at the higher end of my weight range and I'm giving myself two weeks to be at the lower end. Which means NO JUNK!!! 

346 NEVER AGAIN! PERIOD!

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