jacreasy
Out of Control!
Jun 10, 2014
OK Ill admit I've been out of control and bored with my foods. Which only means one thing I have let a lot of junk back into my diet. I need to get it together and fast. My diet is no longer CLEAN like I would like it. Life is life and you will have hard times and there will be on point times in your life. This is a TOOL and you have to do the work. I write these blogs for myself to look how far I have come and how far I still have to go. Needless to say I have some work to do!!! I love myself more than I love food and I will get threw this!!
I have lots of support and I know even thou I am a little over two years post-op I still have a long ways to go for myself. Goals that I want to achieve and meet. I know I can not do it, if I let all my hard work go. I'm not sure what the problem is besides I'm just tired in general of all the protein and I haven't been taking my vits but that's nothing new. I have been craving sweets a lot over the past couple months and have been eating them since I still go to the gym 4-5 days a week, but that's no excuse to eat them because then it becomes a habit which we all know are hard to break. I am at the higher end of my weight range and I'm giving myself two weeks to be at the lower end. Which means NO JUNK!!!
346 NEVER AGAIN! PERIOD!