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faux fried rice -  I wish I could take pictures as pretty as Frisco does.  But anyway, this is my faux beef fried rice, made with cauliflower instead of rice.  My husband and daughter say it's bette...

question on protein ice cream - I don't have an ice cream maker. Is there a way to make protein ice cream without one? I've made sorbet in my Vitamix.  That was delicious for an occasional treat, but I'm look...

.33 cent dinner - I made steak and fresh corn on the cob yesterday for dinner.  Corn on the cob is one of my all-time favorites.  Bought three ears for $1.   Ate one, was stuffed, didn't have room f...

pizza (thanks, angieb!) -  So Angieb posted about making cauliflower crust pizza and I'd been meaning to make it for months, and that gave me the push I needed.  Just made it for dinner.  It's a hit!  I put...

Trying on clothes (pics) -  So, I did go try on clothes today.  Below are pics of me in a ... drum roll, please ... size 8 jeans!  They're snug, for sure, but I got them on and zipped.  And a dress I bought,...

single digits? no way - Although the scale isn't moving for me, it's holding steady, I *think* I'm still getting smaller.  I'm not quite at goal.  My original goal was 180, because that seemed possible an...

detective work - For the last few days, I've done well all day, eaten on plan, then get home and am *ravenous* and make not-so-good choices.  I'm trying to figure out what has changed and why this ...

One Year - Today is one year from my surgery. This experience has far surpassed my hopes and expectations. I started at a little over 300 lbs.  I am now 172. I started at size 24.  I am ...

Giving away size 22-24 - I am finally going through my closet and have a stack of clothes I was going to take to Goodwill.  But then I thought if there's someone here on their way down in sizes, I'd love t...

No Birthday Cake - Monday was my birthday, the big 50!  Hard to believe.  It's been a momentous year, between the weight loss and turning 50.  At work, we always celebrate birthdays with cake. ...

Goal - moving target - I have hit my doctor's goal for me. ** jumping up and down ** I've been in a state of disbelief since I got on the scale. I knew I wanted to lose more, but I wanted to hit t...

Ohmygosh, size 10? - I ordered a pair of Gloria Vanderbilt jeans in size 10 as an incentive for me.  I thought I'd see them in my closet and it would keep me motivated as I near goal. Well, they cam...

Christmas NSV - Santa was good to me this year.  He gave me (disguised as my husband and daughter) lots of clothes this year.   In *unbelievable* sizes.   I still don't believe it.  A gorgeous lea...

Onederland -- Happy Day! - What a happy day.  Let me retype that. What a happy day!!!! Yes, a four-exclamation mark day. I have hit Onederland. I am down 110 lbs. This is so thrilling.  It's hard...

Two NSVs - Today was a good day :) I met my sister to go shopping.  I haven't seen her for about two months.  When she saw me, she told me I look "average size" now :)   Then we went t...

Frisco - question about Lavash Pizza - Frisco, After seeing your pizza pictures, I was inspired to try my own.  It was really good, but the crust wasn't crispy all through, it was soft, and I couldn't pick up the "slic...