Jadeyesmiling
Plateau
Sep 27, 2016
I was doing great about 20 pounds down a month when suddenly I was only losing a few here and there and some weeks even going up one. :(
I posted the question to see what others might have to say and it seems that my protein is low! BINGO!! Finances were horrible and I wasnt getting enough veggies or my protein count in so I was constantly hungry, worrying that my sleeve was ruined, in a horrible mood all the time, mood swings you name it.
I started right back to almost no carbs a day and although I am having the sleepies which I also get going back to basics, I know that i'm already feeling better and I was hardly hungry at all today. My sleeve worked tonight when I was eating dense protein, suddenly I was full and couldnt eat anymore. YAY!!
Started my new job today, first job I have had in 10 years. Difficulty with this is NO eating or drinking at all in the vehicle so in four hours that is a lot of time with no food or water, I was very dehydrated today.Other than that it was amazing to feel like I had a purpose. I made myself get up and "get ready" this means not just throwing clothing on but actually getting ready and looking presentable with makeup and all. So far, so good. I dont think its probably a forever type deal because its not much for supporting a family but its totally a step in the right direction being back in the workforce again. :)
And..after a few weeks of not feeling good I finally pushed and made church on Sunday. So this was a week of beginnings that will after time be new positive life patterns. 55 modified situps today!! Im getting there, and this was at 6am...so totally happy I made it.
love to all the losers out there :) God bless :)