Jaiart posted a discussion topic 4 years, 11 months ago

It's been nearly 4 yrs since my surgery. I am not compliant with the vitamin regimine, never have been and yet I've never felt any symptoms.  In fact I haven't even been to the doctor for a checkup in a couple years. So I have no lab work to corroborat


Jaiart posted a discussion topic 5 years, 8 months ago

Some grits I can eat and actually want to eat. 

You've no doubt heard about cauliflower rrice and many of us may have even tried it.  Well now try cauliflower grits, or polenta.  Grate the cauliflower until small like grits in consistency.  Coo


Jaiart posted a discussion topic 5 years, 9 months ago

1st) Happy Birthday America despite all the problems it's still the greatest country in the world.  The other day I got on an elevator. There  were 2 south east Indians, a black man two white folks and 2 Jews.  I thought this is either proof of the gre


Jaiart posted a discussion topic 5 years, 9 months ago

I know that title is a wee bit inflammatory butt it is true nonetheless.

I have been looking for nutrition plans to transition to following ds for long term success.  I've gone from vegetarianism to Atkins to paleo.  I finally figured out that


Jaiart posted a discussion topic 5 years, 9 months ago

Had DS almost 3 years ago. Saw fantastic results but have been slipping lately and in process of nipping it in the bud.  Also convinced I can kickstart a loss session even at this stage of the game. So determined to get 'r' done.    Was trying to trans


Jaiart posted a discussion topic 5 years, 9 months ago

Has anyone here tried using the CarbQuick low carb flour? How does it taste what were your results how did it affect your weight loss/maintenance?


Jaiart posted a discussion topic 5 years, 11 months ago

quick question:  for other DS vets, how far out from your surgery have you been able to kickstart a weight loss? I asked because I am approaching my 3 year anniversary and I want to see if I can restart a losing session. To be clear I have not bounced,


Jaiart uploaded a photo 5 years, 11 months ago

Jaiart posted a discussion topic 5 years, 11 months ago

Hey there ds vets, are you still doing 50g in one serving of protein shake or just the 1 scoop?


Jaiart posted a discussion topic 6 years, 7 months ago
Back on Track - Now that I have the resources I will restart my proper nutrition regime. Isopure zero carb protein based protein coffees. Meats and cheeses but I have to confess I like the spray ...

Jaiart posted a discussion topic 6 years, 7 months ago
I'm baaaacccckkkk - Hey there folks, it's been awhile. Many of you my story, well good news.  I have regained it all.   Not the weight sillies: my income, medical, dignity.  So I am back on the good s...

Jaiart posted a discussion topic 7 years, 1 month ago
The tooth, the whole tooth, and nothing but the to - I don't know maybe it's me but since my surgery/recovery I have been having issues with my teeth that I NEVER  had prior to my surgery.  My teeth seem loose and weak now. Some days...

Jaiart posted a discussion topic 7 years, 3 months ago
the truth revealed! - I conducted some experimentation with protein powder. 140° is not the cut off temp to avoid clumping. In this initial test I only went to 160° but the point is it was not visibly...

Jaiart posted a discussion topic 7 years, 3 months ago
F. U. tility - Just feelings blah today, guilt over eating improperly and semi depressed about the turn my so called life has taken. Used to work a good job with great benefits; income, health...

Jaiart posted a discussion topic 7 years, 3 months ago
bad week - For some reason I have been carb loading this past week. For instance, had short stack of pancakes today. Sneaking sweets here and there. I don't have emotional eating problems, ...

Jaiart posted a discussion topic 7 years, 3 months ago
Wow.... - What a difference a day makes. I ordered and recieved and tried Unjury . Let's just say it didn't meet my standards for protein supplement. The chocolate that people rave about wh...

Jaiart posted a discussion topic 7 years, 3 months ago
new starts - nyone had a pause and then restarted? I never reached my goal weight, most of you for miliar with my struggle. my employment situation changing right as I went through this surgery...

Jaiart posted a discussion topic 7 years, 3 months ago
finally - Decided to try unjury protein. Really just wanted the unflavored, but ordered the starter sample pack. rdered the starter sample pack but r

Jaiart posted a discussion topic 7 years, 4 months ago
Going a new way - I'm bored with food and for other reasons I have decided to try a new approach.  I am going to go on a primariliy  liquid nutrition plan.  Food bores me to tears now and it beco...

Jaiart posted a discussion topic 7 years, 5 months ago
The Loser has returned... - I'm back and darned glad to still be "Here" and very happy to be here, if you know what I mean. Now I just have to get my bites, vites, and exercites back on track. I had fallen ...

Jaiart posted a discussion topic 7 years, 10 months ago
NSV - Well sort of, I ran into the ex's relative last week. Hadn't seen me in quite awhile. Told my daughter he thinks I'm smoking crack... Ok I have a lower standard for V then most. ...

Jaiart posted a discussion topic 7 years, 10 months ago
Et Tu boote' - Oh my goodness! Been having restroom issues lately, the unpredictableness has returned. Maybe it's something I'm eating... I had settled into a routine for restroom use but thi...

Jaiart posted a discussion topic 7 years, 11 months ago
New Day/ New Whey pt2 - I tried the GNC unflavored pro performance 100%. Good mixability, good taste, sadly I will be exchanging it today because its just a concentrate with isolate added and it's not la...

Jaiart posted a discussion topic 7 years, 11 months ago
Striiv-ing for fitness - I cordially invite all fellow DS'rs to install the striiv application on their phones. It is awesome. It's a pedometer but also a social app, you can play games and challenges th...

Jaiart posted a discussion topic 7 years, 11 months ago
New Day / New Whey - Hey there fellow DS'rs, I'm in the market for a new protein powder and don't want to have all the expense of trial and error. So that being said, I currently use isopure zero car...
About Me
MI
Location
41.3
BMI
DS
Surgery
Apr 11, 2004
Member Since

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