Getting into the Groove

Mar 02, 2009

Well weight is still coming off, but it is slow. Today I weighed and I was amazed that I  had dropped 2 pounds. I was amazed. It is so hard to believe that my operation has changed me so drastically. I feel so good and wonder why I did not do it sooner. I still have problems with my feet hurting, but most all of my other problems have gone away.

Last night I tried some smaller pants on as an incentive to still lose. I will still try and exercise as much as I can and watch the snacking, trying to eat only 3 meals a day. Vitamins and meditation have become routine.

I  will still try and do every thing right in hope that I will someday reach my goal weight of 215 pounds. Seventy pounds seems so far away. However looking at how far I have come, I feel the goal is reachable some time down the road.

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