New Years 2010 . . . . . . .

Dec 31, 2009

So I had a 3rd EGD on December 23rd & they dilated my stricture again. Felt fine until about 2 hours after my EGD then I couldn't stop being nauseated & vomiting so I had to go to the E.R. after some meds/tests they sent me home & I have been doing well since then. Since surgery I am down almost 38 pounds & since October when I started the liquid protein I am down 58 pounds!! Feeling good but still kinda blah at the same time. I do NOT take my vitamins daily...I Know I know Awful you say!! They make me so sick that I cannot stand it. I have had 3 strictures and feel like I have had so many set backs! My New Years resolution is to resume taking them daily & hit the gym 5 days per week again. I have been so exhausted the past two months from not being able to eat properly related to the strictures. Most of the time I have lived off of sugar free popsicles & flavored water. Sounds horrible I know. I really need to focus on getting my protein in now that they say they fixed the stricture. So here is to New Years Resolution.....

1--Continue getting 84 oz. water/clear liquids
2--Hit the gym a minimum of 5 days per week
3--Aim to get atleast 60 grams of protein in per day
4--TAKE ALL MY REQUIRED VITAMINS/MEDS
5--STOP weighing myself DAILY
6--Take new photos on the 10th of every month to track my progress
7--Start a hobby to give myself my me time
8--Get a pedicure monthly to relax myself & make me feel better
9--Keep my life simple & avoid unwanted drama
10--Be a more active/involved Mom

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About Me
Wyandotte, MI
Location
37.1
BMI
RNY
Surgery
11/10/2009
Surgery Date
Dec 13, 2009
Member Since

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