a new month, a new start

Feb 03, 2009

Okay so I went to my dr appt on Monday in Charleston to Dr Shins office. I knew that January wasn't going to be a stellar month. There was a lot going on. Getting ready for my new nephew which showed up on Jan 20 (yay!!!) , my mother coming in from California and having a bad period that lasted for 7 days.  I gave in to my cravings and didn't exercise enough. I knew it was a bad combination.  

So I went in to get weighed and the scale didn't move from my last visit. I had a breakdown and started crying hysterically. The nurse probably thought she would have to give me a tranquilizer (sp?).. I don't know what came over me.  I guess I am just being to hard on myself. I don't like to let anyone down.

Well then I went to see the exercise girl there. She took my exercise logs and then took my measurements. I was a little nervous.  I was in shock......   I thought I was hearing things.  I lost 4.3 inches in my waist... 2 inches in my hips, 1 inch in my thieghs and 1 inch in my arms.    I almost fell over.  It gave me a lot of confidence that nobody could take from me. My husband was very proud of me and my mom was to. 

This is a new month now and I am going to start over. I have been good since my appt and looking forward to go to my next appt which is on March 6.. That is the day I get to have the scope put down my throat. I know I can do it. I am so determined now. I want this more than anything right now. Emotional rollercoaster....

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