Had My 3 Month Check-up Today (08/25/09)

Aug 25, 2009

Well I had my 3 month check-up today and it went great!!!  I have lost a total of 48 lbs and have exceeded what the doctor expected since I did not have a 100 lbs or more to loose.  I go back in November for my 6 month check-up and they only want me to loose 12 lbs between now and then.  My goal weight is 138 and they are thinking that at my 6 month check-up I will be at a healthy weight of 153 but I want to weigh 138 so I intend to stick to it and get to my goal.  So I have 27 lbs left to go.

I seen the dietician and she changed some things and added some foods in thank goodness.

I feel wonderful knowing that I have been doing exactly what I was suppose to.  Now I can't wait until November!!!

Thank you all for all the sweet comments.  I really appreciate them.  I wish each of you the best of luck in "Your Journey".  I will keep you posted as to my weight loss and will post some updated pictures soon.

Janet                     

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