Kathleen L.

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Today, I decided to way myself.  I am down to 174 after starting at 374.  That is a total of 200 pounds lost.  I have 19 more to get to my goal.  I am feeling wonderful.

I can do so much more. 

I actually walk home from my office the other day and it was a 2.06 mile walk.  I felt great.  


I have a Ipod that I listen to.

I wanted to see if I can up my time on the eliptical trainer.  

I DID it.  I did 38 minutes. It felt so good.

I also have been doing a lot of walking and feeling very good.

I am no longer obese, just overweight.  Woohoo!!!  It's says I wouldn't qualify for surgery now if I was just starting out.

stay at the weight of 183.  I had been there for a while.  I just weighed this morning and now I am 182.

I don't have any regrets of having this surgery, I just wish I had it sooner when I was younger.

I am able to jog if I want too.  I don't like all of the extra skin that I have so I don't know what I am going to do, since I am a single mom and it is expensive to get plastic surgery.

Yesterday, I was able to do the elipptical for 37 minutes.

for a long time.  I just tried it last night.  It would always hurt my knees in the past and I would get winded because of my asthma.

I just wanted to see if after losing 183 pounds if I could do it.

Well guess what! 

I was able to and not get tired and have hurt knees.  It felt so good.

32 minutes.  It felt great to be able to do that.  I feel so healthier now.

I am having skin issues, I see all of this sagging skin.

I am feeling wonderful with my decision to have the surgery.  I can wear size 16w jeans, Large or x-large or 1x shirts depends on the material.  I have lost 188 pounds.  

I can do the eliptical for 30 minutes.  I am going to do it for 31, then 32, so on.

jeans and got my first Tommy shirt.

I am up to 27 minutes on the Eliptical.  I did it last night.  It felt so good.  I want to get to 30 before the year is over.

incline of 25 and resistence of 4.  I felt wonderful afterward.  

Since surgery, I can do so much more than before.  I still have issues with eating.  Food doesn't appeal to me.  

I still can't eat vegetables.  I can't eat lettuce either.