jasot217
jasot217 posted a discussion topic 12 years, 8 months ago
lost muscle tone/ motovation - I am a year and half out from my RNY. I have lost a lot of strength and tone. Mainly in my chest and upper arms. When I attempt to start a workout program, I get tired pretty easy...
jasot217 wrote a blog post 13 years, 8 months ago
eight months out - I have reached a weight of 192, lost 6 inches from my waist, and can wear a medium t-shirt ( I think the last time that happened, I was in 7th grade). I changed jobs in February, ...
jasot217 wrote a blog post 13 years, 12 months ago
WOW! - I am four months from by by-pass. I am SO glad I did this. I was scared as hell to do it. It was a seven hour procedure due to my previous surgeries, but it was all worth it. My h...
jasot217 wrote a blog post 14 years, 2 months ago
shrinking - I am now nine week post op, lost about 55 pounds. I think I am getting close to topping out with my weight loss. That is fine with me. I have went from 40 inch waist to a 33 durin...