jazzygirlnc
jazzygirlnc posted a comment 7 years, 3 months ago
Amazing Job !
jazzygirlnc has a new goal: Lose 80% of my excess weight (-101 pounds) 7 years, 3 months ago
Continue sticking to my protein , carb and water goals
jazzygirlnc posted a comment 7 years, 5 months ago
I know exactly where you are coming from, im 5'9" and started at...
jazzygirlnc has achieved her goal: Lose 70% of my excess weight (-88# 7 years, 5 months ago
Stick to protein, water and calorie goals. Exercise, cardio 3xs/week, weights 2xs/week
jazzygirlnc posted a comment 7 years, 5 months ago
Great explanation of bougie size. They were my doctors and did...
jazzygirlnc wrote Yay! 6 months 7 years, 5 months ago
I've reached the 6-month mark and wow it has been a long time since I have done a blog entry. I've been enjoying life with my family! I truly didn't realize how big I...
jazzygirlnc has a new goal: Lose 100 pounds and become a member of the Century Club!! 7 years, 5 months ago
jazzygirlnc has a new goal: Weigh 147 pounds by my one year Surgiversary 7 years, 5 months ago
I will stick more closely to my calorie, protein and carb goals.
jazzygirlnc posted a comment 7 years, 7 months ago
Just keep doing what is on your post op plan. Most suggest 800...
jazzygirlnc has achieved her goal: weigh under 200 lbs! 7 years, 7 months ago
Stick to protein, water and calorie goals.
jazzygirlnc has a new goal: Lose 70% of my excess weight (-88# 7 years, 7 months ago
Stick to protein, water and calorie goals. Exercise, cardio 3xs/week, weights 2xs/week
jazzygirlnc has achieved her goal: lose 60% of my excess weight 7 years, 7 months ago
Lose 77# by sticking to no more than 800 calories, 70+ grams of protein ang 50g of carbs
jazzygirlnc wrote Weeks 11 through 16 7 years, 8 months ago
week 11: 217.6# (-5#)
week 12: 216.0# (-1.6#)
week 13: 212.2# (-3.8#)
week 14: 212 (-0.2#)
week15: 208.8# (-3.2#)
week 16: 208.2# (0.6#)
Here I am at 16 we...
jazzygirlnc has a new goal: lose 60% of my excess weight 7 years, 8 months ago
Lose 77# by sticking to no more than 800 calories, 70+ grams of protein ang 50g of carbs
jazzygirlnc has a new goal: lose 60% of my excess weight 7 years, 8 months ago
Lose 77# total or 60% of my excess weight making my goal weight at that time 196.1#. I will do this by sticking to my calorie goals of no more than 800 calories, 70+ grams of protein and 50g or less of carbs.
jazzygirlnc has a new goal: lose 60% of my excess weight 7 years, 8 months ago
Lose 77# total or 60% of my excess weight making my goal weight at that time 196.1#. I will do this by sticking to my calorie goals of no more than 800 calories, 70+ grams of protein and 50g or less of carbs.
jazzygirlnc posted a comment 7 years, 10 months ago
Fantastic!
jazzygirlnc posted a comment 7 years, 10 months ago
Wishing you an amazing journey!
jazzygirlnc has a new goal: weigh under 200 lbs! 7 years, 10 months ago
Stick to protein, water and calorie goals.
jazzygirlnc has achieved her goal: weigh 225lbs 7 years, 10 months ago
jazzygirlnc wrote Weeks 9 & 10 7 years, 10 months ago
Two months post vsg under my belt as of June 14th. Week 9 I weighed in at 224.6# and week 10 at 222.6#. Honestly I expected to gain some weight between weeks 9 and 10...
jazzygirlnc wrote Weeks 4 through 8 7 years, 10 months ago
No updates since week 3. . . . . . shame on me, so here goes
jazzygirlnc posted a comment 7 years, 10 months ago
Fantastic!
jazzygirlnc posted a comment 7 years, 11 months ago
Somethings fishy . . . . . . . You listed your surgery date as...
