jazzygirlnc posted a comment 4 years, 11 months ago
Amazing Job !

jazzygirlnc has a new goal: Lose 80% of my excess weight (-101 pounds) 4 years, 11 months ago
Continue sticking to my protein , carb and water goals

jazzygirlnc posted a comment 5 years ago
I know exactly where you are coming from, im 5'9" and started at...

jazzygirlnc has achieved her goal: Lose 70% of my excess weight (-88# 5 years, 1 month ago
Stick to protein, water and calorie goals. Exercise, cardio 3xs/week, weights 2xs/week

jazzygirlnc posted a comment 5 years, 1 month ago
Great explanation of bougie size. They were my doctors and did...

jazzygirlnc wrote Yay! 6 months 5 years, 1 month ago

I've reached the 6-month mark and wow it has been a long time since I have done a blog entry. I've been enjoying life with my family! I truly didn't realize how big I...


jazzygirlnc has a new goal: Weigh 147 pounds by my one year Surgiversary 5 years, 1 month ago
I will stick more closely to my calorie, protein and carb goals.

jazzygirlnc posted a comment 5 years, 2 months ago
Just keep doing what is on your post op plan. Most suggest 800...

jazzygirlnc has achieved her goal: weigh under 200 lbs! 5 years, 2 months ago
Stick to protein, water and calorie goals.

jazzygirlnc has a new goal: Lose 70% of my excess weight (-88# 5 years, 2 months ago
Stick to protein, water and calorie goals. Exercise, cardio 3xs/week, weights 2xs/week

jazzygirlnc has achieved her goal: lose 60% of my excess weight 5 years, 2 months ago
Lose 77# by sticking to no more than 800 calories, 70+ grams of protein ang 50g of carbs

jazzygirlnc wrote Weeks 11 through 16 5 years, 4 months ago

week 11: 217.6# (-5#)

week 12: 216.0# (-1.6#)

week 13: 212.2# (-3.8#)

week 14: 212 (-0.2#)

week15: 208.8# (-3.2#)

week 16: 208.2# (0.6#)

Here I am at 16 we...


jazzygirlnc has a new goal: lose 60% of my excess weight 5 years, 4 months ago
Lose 77# by sticking to no more than 800 calories, 70+ grams of protein ang 50g of carbs

jazzygirlnc has a new goal: lose 60% of my excess weight 5 years, 4 months ago
Lose 77# total or 60% of my excess weight making my goal weight at that time 196.1#. I will do this by sticking to my calorie goals of no more than 800 calories, 70+ grams of protein and 50g or less of carbs.

jazzygirlnc has a new goal: lose 60% of my excess weight 5 years, 4 months ago
Lose 77# total or 60% of my excess weight making my goal weight at that time 196.1#. I will do this by sticking to my calorie goals of no more than 800 calories, 70+ grams of protein and 50g or less of carbs.

jazzygirlnc posted a comment 5 years, 5 months ago
Fantastic!

jazzygirlnc posted a comment 5 years, 5 months ago
Wishing you an amazing journey!

jazzygirlnc has a new goal: weigh under 200 lbs! 5 years, 5 months ago
Stick to protein, water and calorie goals.

jazzygirlnc wrote Weeks 9 & 10 5 years, 5 months ago

Two months post vsg under my belt as of June 14th. Week 9 I weighed in at 224.6# and week 10 at 222.6#. Honestly I expected to gain some weight between weeks 9 and 10...


jazzygirlnc wrote Weeks 4 through 8 5 years, 5 months ago

No updates since week 3. . . . . .  shame on me, so here goes


jazzygirlnc posted a comment 5 years, 6 months ago
Fantastic!

jazzygirlnc posted a comment 5 years, 6 months ago
Somethings fishy . . . . . . . You listed your surgery date as...
About Me
26.8
BMI
VSG
Surgery
04/14/2016
Surgery Date
Feb 09, 2016
Member Since

Friends 2

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