Joseph Itkor
MY FIVE MONTH SURGIVERSARY
Nov 16, 2009
Today is exactly five months since I had my Lap RNY. I am offically down 112 lbs. Only 45 more to go in order to reach my goal.
I'm very much starting to worry about my ability to stay there once I get there because bad habits are creeping back in all over the place.
I eat waaaay too much fast food. Its all food that fits in my program, but still a bad habit.
At Burger King, I eat the burger shots. Its a little high in fat and carbs, but not absurd.
At Taco Bell, I eat two crunchy tacos. (I used to only be able to eat one :-( )
At Wendy's, of course, I eat the chili.
I even eat one slice of whole wheat pizza with low fat cheese on it.
Again, not horrible stuff, but way more fast food than I should be eating. I know that. I just have to get it under control!
I'm not taking my vitamins regularly as I should. I have no clue why. I do take my Vitamin D, cuz they're gummies and I like them. But I don't always remember to take my multi, my B-12, etc.
I really have to get back on track! But for now, I'm doing well.