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It's my 1 year surgery anniversary - I had to share that today is my 1 year anniversary for VSG. I still can't believe it's been a year. SInce my first visit with Dr. Cirangle I weighed in at 420 lbs. Today I am 22...

Protein Drinks/Healthwise MedfitNY Amazon.com - I responded to a post on this site and I realized just now that I mentioned the wrong brand name. I said it was the Healthwise brand, but when you order it from Amazon.com it's ...

6 months out and halfway there - I wanted to post this to let everyone know that I am 6 months post op from VSG and have lost 131 pounds so far. I am so glad I had this surgery done. I know a lot of people struggl...

6 months out and halfway there - I wanted to make a post here for my 6 month mark. I never thought I would be able to get this surgery. I really thought my life was over. I had tried diet and exercise and it did w...

What is everyone doing for excercise? - I am a month out from surgery and was wondering what everyone has been doing for excercise? I read on here a lot about what everyone is eating, but seldom read about what types of ...