so far so good....

Apr 09, 2010

well, so far so good. i'm on stage 3 right now, but more like stage 4ish. i'm able to eat softer foods w/ no problem. my only concern is that i read about people eating only 2 TB of this or 4 oz.  i think i'm in the area of being able to eat about 4oz, maybe a bit more. all i know is i can make me a cup of soup and not be able to finish it. i can only eat about 3/4 cp or less. i can drink about16 oz of liquid, like my crystal light or my protein shakes in less than 20-30 mn. is this bad? i read about others being able to drink like that. it doesn't hurt, and i don't chug it. i go easy easy, till its done, but definitely take more than teeny sips each time. i AM losing weight, and i guess thats the good thing. i'm having a hard time to get all my liquids in and sometimes the protein. it's fo fricken hard. i'm learning my way around food labels and i must say they are a pain in the ass!! but then again, i NEVER realized just how much crap i was putting in my body all these years. i read the labels of foods i used to eat and enjoy and i like just fricken fall down at the amount of fat, carbs, and sugars....i tell myself, shit, no wonder i'm a fat ass!! but i'm on a new path now, a better one. i see the difference and more importantly i feel the difference. now if i could only get my husband to eat more healthy. he's trying, but it IS hard.

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