JenH1969 posted a discussion topic 7 years, 12 months ago
Costco- Kirkland rtd vanilla protein shakes - Has anyone tried them?  Just wondering what people thought of them. I saw them at Ajax Costco today.   tia, jen

JenH1969 posted a discussion topic 8 years, 1 month ago
Feel sore, frustrated and defeated - I have been back on track for almost two months now and have lost 14lbs. I have been feeling positive and confident about continuing on my journey with healthier eating and exerci...

JenH1969 posted a discussion topic 8 years, 2 months ago
Tex mex chicken recipe? Or other crockpot chicken - Does anyone have any great ones to share? Tia, Jen ;0)

JenH1969 posted a discussion topic 8 years, 2 months ago
I am the proud new owner of a Fitbit Flex - I got it for my birthday today. Any tips?

JenH1969 posted a discussion topic 8 years, 3 months ago
I'm back- and waving hello - I have been away from the board for far too long- I have missed everyone and the giving and receiving of information and support. We have had a very rough couple of years in our fa...

JenH1969 posted a discussion topic 8 years, 3 months ago
Please help me figure out if i wanta Fitbit for my - Are people still using them? what do you love about it? I think I am finally getting back on track and thought it may be something I would like to get for my birthday bu...

JenH1969 posted a discussion topic 8 years, 10 months ago
Menu planning for this week - I have been trying hard to do menu planning- it helps so much with prep and with by grabbing the wrong thing last minute- I was hoping we could share ideas Mon- fish, brocco...

JenH1969 posted a discussion topic 8 years, 10 months ago
What to look for at Sam's Club?? - On Saturday, a friend of mine and I am going to Watertown and I plan on getting a membership to Sam's Club- are there any great finds there I should watch for besides the vanill...

JenH1969 posted a discussion topic 8 years, 10 months ago
Waving hello and starting 5DPT tomorrow - Hello there - I have been AWOL far too long with tons of excuses- I am so nervous to even start posting again - I need to get stronger, focus, and learn to believe in mysel...

JenH1969 posted a discussion topic 10 years, 1 month ago
Calories, Protein, Carbs etc., measuring - What is your goal for calories, protein, carbs,sugar, fat etc? Do you have guidelines you try to stay within? Where do you record your food? Do you weigh and measure? T...

JenH1969 posted a discussion topic 10 years, 2 months ago
Sunday night check in and menu planning - We went away for the weekend and I had no cell service.  We were camping at Bon Echo- what a beautiful park.  I went on a 40 minute bike ride and a half hour hike while there- I am...

JenH1969 posted a discussion topic 10 years, 2 months ago
Low Carb Grocer suggestions - It has been a very long time since I have placed an order but I am thinking of doing one in next few days. What are your favourite things from there and what should I stay away ...

JenH1969 posted a discussion topic 10 years, 2 months ago
flavored soy nuts - I use to get chili lime from bulk barn and really liked them but they do not carry them anymore.  Walmart has prepackaged plain and bbq but not crazy about them. A while back, a...

JenH1969 posted a discussion topic 10 years, 2 months ago
What are your top 10 foods? - What are foods that you go to the most often.  That you love, or that fit the nutritional values you need. Try not to use drinks- try to think of food  Jen

JenH1969 posted a discussion topic 10 years, 2 months ago
Trying to figure out where I am- and waving hello - Hi there- so nice to see lot so of familiar names and lots of new ones too.  I am one year 9 months out now.  Wow, where does the time go? At the one year mark I had lost 100l...

JenH1969 posted a discussion topic 10 years, 5 months ago
prolapsed rectum anyone?(TMI) - Strange belly stuff this afternoon- large , soft, bm- been sitting long time- not feeling finished- lots of gas- and prolapsed rectum which I was able to push back in- What the ...

JenH1969 posted a discussion topic 10 years, 6 months ago
5DPT- Day 1- What are you drinking today? - I am going to start with a very diluted protein shake- I have a really hard time drinking them anymore- they give me reflux immediately- blech- other things I am thinking -chi...

JenH1969 posted a discussion topic 10 years, 6 months ago
5 day pouch test- anyone up for doing it this week - Jen

JenH1969 posted a discussion topic 10 years, 6 months ago
Natural Mini Gastic Bypass- Need help for a friend - Has anyone heard anything on this- she is seriously considering it.  Surgery is not an option for her.  I thought I would come to the wise ones for some opinions. Thanks, Jen

JenH1969 uploaded a photo 11 years, 1 month ago

JenH1969 uploaded a photo 11 years, 1 month ago

JenH1969 uploaded a photo 11 years, 1 month ago

JenH1969 uploaded a photo 11 years, 1 month ago

JenH1969 uploaded a photo 11 years, 1 month ago

JenH1969 uploaded a photo 11 years, 1 month ago
About Me
Brighton, Ontario, XX
Location
41.5
BMI
RNY
Surgery
12/11/2009
Surgery Date
Surgeon
Sep 04, 2009
Member Since

Friends 61

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