Someone's got a case of the Mondays!

Jan 27, 2013

Well, actually, not really!  I woke up before my alarm today, feeling bloated and full from my late night snacking...which was a good thing.  I tracked everything I ate this weekend (well, guestamating on weights of food...my new scale is supposed to arrive today!).  But I didn't change my eating habits. I wanted a true picture of my eating habits.  My plan today is to track my food again all day, but no snacking/wine tonight.  In fact, this is my plan for this week.  I am definitely going to the gym for my 6:30 pm Aqua Power Hour class, and after that, I will find other things to do for me!  I'm thinking a nice cup of tea would be something I can look forward to! 

I start my 2 online classes today, too.  I'll check them out at lunch time today.  Hopefully I can get my homework done at lunch time like I did for my interim class; if not, I'll need to work on that after the gym, too.

How do I feel on this Monday?  Well, full!  But also hopeful and energized.  I am really looking forward to my appointment on Friday so I can really get started on this journey.  I made my breakfast and a snack to bring to work, and I have my dinner planned out for tonight (fish), so I'll just need to run and get a salad or something for lunch.

Happy Monday morning everyone!

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