"Says not to freeze product, but tastes much better once frozen then thawed. Don't drink warm...nasty! Mostly used as a breakfast on the run...good protein, low card and sugar."
"Dr Monk was very nice, but he lays it on the line and tells you how it is. He was very friendly and mentioned that people throughout Wellspan refer to him as \"chip-monk\". I've even heard the director of Pulmonary slip up on that one. His nurse, Sue is his right arm. She doesn't hesitate to return calls and is very informative.rnrnHe has answered all of my questions without hesitation, and cleared up some misconceptions that I had about loose skin, hair loss and vitamin deficency vs getting pregnant.rnrnDr Monk makes sure the patient knows that after surgery it's up to you to use your tool, and that you can fail if you don't co-operate. He drills it into your head that you can't snack or graze. That's where people are unsuccessful.rnrnOverall, I have 100% faith in Dr Monk and know that I'm in good hands. He's going to change my life!"
