Emotional Eating

May 24, 2012

 So I have been reading the posts on here and I've heard a lot about emotional eating. I came home from a stressful day at work today and I ate two large muffins and some Cheetos before I realized it. Then when I realized what I had done, two and two together. I never realized that I eat emotionally. I guess I just never thought about it. Now I know it exists I know I have a problem with it. 

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