Jacqueline F.

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Exercise - I walk everyday from 1/2 to 1 mile on the treadmill either at home or at the club with my hubby. If I go to the club I also ride the stationary bike for a while,  I know it does no...

Pre-Surgical diet day 2 - 1/25/2010 Commentary on yesterday's diet:  Yesterday started out well, but I found that as the day progressed it became very difficult as I got quite hungry about 2:00 pm.  ...

Pre-Surgical diet starts today! - 1/24/2010 Today begins the pre-surgical diet for 14 days followed by surgery on day 15.   Today's menu will consist of the following: Breakfast: Protein Shake and a small ap...

17 days to go ... and counting! - Well, I have three days until I start my pre-op diet, and believe it or not I am looking forward to it.  Either I am a glutten for punishment or I just realize it is the final hurd...

Sleep deprived and stressed out! - 1/19/2010 I did not realize until about 2:00 am that I was stressing out about my surgery.  I am an obsessive compulsive person by nature and I have realized that I only have 20...

Post-Op Appointment part II - 1/18/2009 When I arrived at my post-op appointment, they sent me for blood work, then for an EKG, then it was off for the questionaire about my health history.  The appointment ...

Pre-Op Appointment today :-) - 22 Days to go until surgery counting today and the day of the surgery.  Today is my Pre-Op Appointment with the surgical wing at Flagstaff Medical Center. I get my list of fina...

Today is day 1 - Well today is the begining of the end of my old life and the begining of a new one.   Today I start preparing to begin my presurgical diet.  I have between now and January 24th, to...