A year and change...

Sep 17, 2009

I've passed the one year anniversary of my surgery.  The surgeon is pleased,  I'm pleased.  

I think it really has taken most of the year for me to not feel 'fragile' or 'vulnerable' because of having had WLS.   I finally feel confident that I understand the limits and strengths of the new me and my new normal.     That includes vitamins, water, exercise and protein first.    Still struggling with the "no snacking" rule - especially in times of stress... but life is good.  I'm pleased I had the surgery - and I'd encourage anyone to research it out and see if it makes sense for them.

Down 130 pounds.   Couldn't have done it without the tools.   OH is one of the best tools.

Jody

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