jill_wls posted a discussion topic 9 years, 8 months ago
liquid diet - I'm one week into liquid diet and I have been making my own shakes with almond milk and using Atkins advantage shakesalso iI feel gassy constipated and bloated.  Anyone no.  Of sha...

jill_wls wrote a blog post 9 years, 8 months ago
day one of liquid diet - So after one day on the liquid diet I lost 3 pounds nice.  I was a little tired but a lot better than I thought that I would be.  My legs were cramping before bed.

jill_wls posted a discussion topic 9 years, 8 months ago
how soon after surgery are you able to not be rest - How soon before I can lift weights.  Umm run, carry laundry, stuff like that...forgot to ask?   Thanks.

jill_wls wrote a blog post 9 years, 9 months ago
243 - I am at my goal weight for pre-surgery visit about 10 days early.  Yeah me.  Have been killing it at gym.  Doing breakfast of an Atkins shake and fruit.  Snack some carby thing lik...

jill_wls posted a discussion topic 9 years, 9 months ago
What type of pre-surgery diet where you prescribed - Wondering if can make own shake instead of just ensure?

jill_wls posted a discussion topic 9 years, 9 months ago
What to expect from pre-surgical visit - I am in my 6th month of visits and next month am due to have surgery.  I don't know what that will look like only that I have to be on liquid diet one week beforehand.  I know that...

jill_wls wrote a blog post 9 years, 10 months ago
6/12/2014 - I've lost 10 lbs.  am supposed to lose 30 b4 surgery.  Tentative surgery should be August but who knows.  It's not really up to me.

jill_wls posted a discussion topic 9 years, 10 months ago
Month 5 of pre-surgery -   Am being made to go to counseling for depression prior to surgery.  Not happy about it because it's just more time and money and am scared that they are going to deny me for som...

jill_wls posted a discussion topic 9 years, 11 months ago
pre surgery dietary choices - I lost 1 pound last week which I would normally be happy with but I need to lose 3 per week to stay on course with my progress.  I woke up early this morning and thought about how ...

jill_wls posted a discussion topic 9 years, 11 months ago
Sleeve or Bypass - I originally wanted a bypass.  The statistical info is that they have a good long term success rate.  The nurse/surgeon recommends the sleeve as they say the bypass is to much.  I ...

jill_wls posted a discussion topic 9 years, 11 months ago
Pre-surgery weight loss - Need to lose 30pounds b4 surgery.  Any advice on how to do that?

jill_wls posted a discussion topic 9 years, 11 months ago
myth or fact; is it true after surgery u know lon - Have heard both that its true and not

jill_wls posted a discussion topic 9 years, 11 months ago
6 month dietician visits - I am currently in process to get surgery and as an insurance requirement have to do these dietician visits monthly.  I am curious what any of your experiences have been with a diet...
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