Jim Christian

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Another goal made!!!!! - I have had a pair of 34 inch waist pants sitting by the bed for over a month and as my 36 inch pants were falling off with no more room to go down on my belt, I tried them on today...

I Did It - I just made the century mark and do I feel great. Even this cold that I have is not going to keep me down, My BMI is now 25.1, only a few pounds above the normal category. What a d...

WOW - Today gave me a total loss of 70 pounds. Only forty more to go to get to my ideal BMI but my surgeon said he would be happy for fifteen more. I just can not see doing second best a...

Working Out - I started over a week ago going to the gym at the Naval Air Station for a workout on their equipment. It has really done a lot of good. I spend at least an hour there every day usi...