jmhilliard
jmhilliard wrote on pogi2's support wall 8 years, 6 months ago
Thanks pogi2 for your positive words of encouragement. I really appreciate hearing back from someone who can relate. Have a great day.
jmhilliard wrote Getting Back On Track October 2015 8 years, 6 months ago
October 16, 2015
Hi Everyone,
I am a 50 year old music teacher with Type 2 Diabetes. September 2012, I decided to have Roux-en-y Gastric Bypass surgery at the Duke Weight Loss Center....
jmhilliard has a new goal: get back on track! 8 years, 6 months ago
Exercise atleast two to three times a week.
Eat less sugar.
Eat healthier. (Less refined sugars)
Lower A1C down to 7 by January 2016.
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jmhilliard uploaded a photo 11 years, 4 months ago
