It has been a while...

Feb 20, 2009

Hello, it has been a looong time, things are going slow because my knee is still being rehabed, yet my weight loss is still occuring THANK YOU JESUS, thank you GOD. I watch what I eat and drink water and sneak in a little extra walking everyday. I know that I have to be careful if I want my knee to heal correctly. TAKE CARE OF YOUR JOINTS!  to everyone out there stay storing, stay focused and GOD BLESS, all of you...I appreciate all of the knowledge and esprecially the honesty that I have experienced.

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