Help I'm gaining weight again

Apr 08, 2011

I haven't been on ObesityHelp.com in a very long time.  If truth be told, I've been gaining weight, eating whatever I wanted and not exercising.  So it shouldn't surprise anyone when I tell you that I now weigh somewhere around 200 lbs.  I've gained 30 lbs.  Two days ago, I bought a treadmill from Costco.  I decided to get off my big fat ass and start walking....maybe at some point even start jogging??  I hope so anyway.  I really need to do this.   I don't like the way I look.  I went down to a size 10 but now I wear size 14-16.  I need help.

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