jothenurseRN

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Tomorrow  i will be two weeks post op- down to 251 on home scale today. Spend the last 4 days up at our lake place, resting, walking contry roads. Was great to get a way, and very easy to sticl wth full liquids. May be a bit ,pre difficult this week, at home with a fairly well stocked pantry, I will just need to get more creative. Think I'll make a bafch of cream of spinach soup and a bacth of berry smoothies with yogurt and tofu. 
The one benefit of not chewing much of anything is laess  need for dental floss and picking bits of food from my teeth.

Here i sit oe week post op and down to 253 pounds this morning on my scale, I can actually already feel a difference when I get out a chair, much easier, my watch band doesn't pich anymore. Small milestones but feel great none the less. Started full liguid diet yesterday, not to bad at all, the crazy part is even with just lest that 3 tablespoons of food at t meal I feel very satisfied and full. Today we are going to head up to our lake place, good thing as I am feeling good enough I could almost think about going back to work, this way I will just take of my self, which is something else I need to learn to do.