Getting back on track

Oct 06, 2011

 I am starting from the beginning again. Going back to basics. I hate that lately I have not been able to exercise. I have been eating and snacking tooo much! So, I am going back to basics. I am making myself a promise to not WASTE this wonderful tool that I worled hard to get! I am going to be using a protein shake/Carnation Instant Breakfast drink for breakfast, I am going to  measure my meals. STAY AWAY from pasta, rice and bread (and everything else that I know I shouldn't have)! I am going to start walking more and doing my weight training! I NEED to do this for me befor I start feeling bad about myself and start calling myself a failure! :(  I am not going to waste this opportunity of my life time! I know I am not the only one struggling so that makes me feel a little better but this is all still on my shoulders because I am the one making the bad choices! Once I get out of that habbit (again) I think that i will be ok!

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About Me
30.5
BMI
RNY
Surgery
05/13/2011
Surgery Date
Apr 10, 2006
Member Since

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