julie filho
julie filho posted a discussion topic 3 years, 8 months ago
Hi I haven't posted on here since 2016! At that time i was battling 15 pounds bow I'm at 30! I was never able to get the 15 off, I have tried kickboxing, low carb, low fat, currently I've been on WW for the past 5 months and have only lost 1.5 pounds s
julie filho posted a comment 7 years, 10 months ago
great thanks! I am getting on average 150 grams of protein per day...
julie filho posted a comment 7 years, 10 months ago
Thanks...yes I have considered it, but since I was able to get back...
julie filho wrote 13 years post op difficulty losing 7 years, 10 months ago
I am 13 years post op, i excericse 3-4 times per week, eat low carb and watch all my calories. I cannot lose 10-15 pounds i put on back in 2009. I JUST recently cut my calories lower and decreased ...
julie filho posted a discussion topic 10 years, 10 months ago
9.5 years out and cannot get off 10 pounds... - I am about 9.5 yrs out from RNY. I lost 115 pounds and kept it off..even after having my son 5 yrs ago I managed to get off the 40 pounds I gained during! BUT now in the last year ...
julie filho posted a discussion topic 13 years ago
7 years out this september...anyone else? - Hello all!
This september ill be out 7 yrs...just wondered how everyone is doing?Its been a long,wonderful journey! Ive gone through a divorce...had a beautiful baby boy(now 3)...
julie filho uploaded a photo 13 years, 4 months ago
julie filho uploaded a photo 13 years, 4 months ago
