I'm Finally in the 100's!!!!

Feb 27, 2009

Yeah, I am no longer 200 or 300 hundred and something pounds, I am finally at 199.  I must admit it has taken some time, as i have not lost any weight for nearly 6 weeks, and then finally 5lbs dropped off.  I know that since i have slacked off on the exercise this is one of the main reasons why the weight has not been shifting.  I was going to the gym most days, but since i have been sick, and then last week i cracked a rib (accident with my bed)!  I am unable to exercise.  But as soon as my dr, gives me the ok to start back at the gym i will be there.  Although its so bloody cold here in Sask, Canada at the moment the thought of snuggling up in a nice arm bed vs. going out in -40 weather to the gym is far more appealing.  One thing I must admit i do is scale jump all day long.  i have them outside of my bedroom and i always feel compulsed to get on them, even after i have eaten, just to see how much weight my protein shake, cottage cheese or yogurt may have added to me!!  i know its stupid, but as i am still dangerously close to the 200lb mark i need to make sure i get as far below this amount as possible and so the scales will hopefully control this, or drive me crazy!  i will remove the scales when i get to 195lbs as i will feel safer at this mark, and less likely to creep over the 200lbs!!  Yeah, i know you all think im obsessive, and perhaps i am, but these little mind games i play with myself have helped me so far, so i cant stop the insanity now!

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