July 16th food accountability

Jul 16, 2010

Well, I had a much better day. Although my calories were higher I did decrease the carbs by over 100 grams.
calories: 1496
protein: 126
carbs: 100
and I tripled my water intake.

Yeah me
Going away for the weekend so I'm sure it will be more of a struggle not having all my handy food with me. Family reunion on Sunday but will try to eat only veggies and the proteins.

Happy weekend everyone. Happy losing!!!

0 Comments