The Pluses

Jan 06, 2014

+ ability to go up and down the stairs more frequently (because of the ease)

+ lightning of dark spots on my neck and inner arm (pre-diabetic symptoms)

+ better hygiene

+ increased access to my lady below

+ increased flexibility (not treacherous to pick my leg up on my lap/reach my feet)

+more stamina

+healthier habits of exercising

+ decreased amount of asthma medicine I need!

+ knowing that with my upcoming birthday I have done something great for myself

+ clothes getting too big

+ knowing that I will never allow myself to get back to 330/size 24

+ the comments from others seeing my changes in person/in pictures

+ getting closer to my high school weight (7 more lbs!)

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