Update to not at my goal
Mar 23, 2020
So officially now I'm 15months post up, not my goal. Currently, I weigh 168lbs and want to be 145 or 150lbs. I eat around 1,000-1100 calories and workout 4- 5, but for three months, I've been between 167- 168lbs. My protein has been 80grams and low carbs and water 64oz. Advice and suggestions would be much appreciated. ????