Update to not at my goal

Mar 23, 2020

Hey yall, 

So officially now I'm 15months post up, not my goal. Currently, I weigh 168lbs and want to be 145 or 150lbs. I eat around 1,000-1100  calories and workout  4- 5, but for three months, I've been between 167- 168lbs. My protein has been 80grams and low carbs and water  64oz.  Advice and suggestions would be much appreciated. ????

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About Me
31.7
BMI
VSG
Surgery
12/17/2019
Surgery Date
Nov 13, 2019
Member Since

Before & After
rollover to see after photo
Before
282lbs
Not at my goal
168lbs

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