Well here I go
May 24, 2017
So today is the first day of my 3 week liquid diet. I had no problem with drinking the Optifast for breakfast and lunch but by 2:45 I was starting to get hunger pains. Luckily I had some salt-free chicken broth so I had a 1/2 a cup of that, boy it was the best thing I've tasted in a long time :)
I have to admit that I am having a hard time concentrating at work. I don't seem to be very coordinated and have had to resave my documents several times because I keep pushing the wrong buttons on this computer. I've decided that I will do all "thinking" work in the morning and keep my mindless tasks like scanning and filing for the afternoon.
I think I will leave the office a little early today and go home and do laundry. That should keep my mind off things. Feeling pumped that I'm two-thirds through my first day. Looking forward to seeing how I sleep tonight.
If anyone has any tips to help with temptations, I'm all ears.