5.5 yrs out and back to basics!

Aug 14, 2012

I have had a 20lb regain and have gone back to basics these past few weeks. The scale is moving and i am now a loser once again. Yay! Trying to keep myself under 800 calories and keep the protein up up up. Dr. C had ordered blood tests on me........14 vials of blood. Foof!! But it was determined that i was deficient in Vit D, Iron, B's.......So...ive been an angel at taking my vitamins daily as well.

Here to say surgery isn't a cure all. You are responsible for what goes into your body and how well you take care of yourself.
Other than that....i'm a happy gal!!! Love my life and the people that are in it!!!

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