Nicole K.

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They warned me in orientation this could happen... - First, I'd like to let you all know that this is very hard for me to do....to come out and tell you all but I have no one else to go to who would understand,  I had wls 9 mo...

They warned me in orientation this could happen... - First, I'd like to let you all know that this is very hard for me to do....to come out and tell you all but I have no one else to go to who would understand,  I had wls 9 mo...

14 inches cut off my hair....now it's wavy/curly.. - My hair was down to my waist ....it was  really dry, scraggly so it was time. I had to get it cut. It's still pretty long  1/3  way down my back and my stylist put some laye...

I got 14 inches of my hair cut off----now it's wav - My hair was down to my waist ....it was  really dry, scraggly so it was time. I had to get it cut. It's still pretty long  1/3  way down my back and my stylist put some layers i...

5 km Run or Dye pics :) - Did a fun run today in Kingston. Run or Dye. It was so much fun. We started out nice and clean and along the route you ran through "dye stations" where we were blasted with ...

5 km Run or Dye pics :) - Did a fun run today in Kingston. Run or Dye. It was so much fun. We started out nice and clean and along the route you ran through "dye stations" where we were blasted with powd...

NSV---felt confident wearing a dress with NO shap -   Hubby and I had a wedding to go to this past weekend. I found a dress a while ago I thought was nice....wore it, rocked it, felt great and for the first time I held my...

NSV---felt confident in a dress with NO shape wear - Hubby and I had a wedding to go to this past weekend. I found a dress a while ago I thought was nice....wore it, rocked it, felt great and for the first time I held my head up a...

7 months post RNY photo -   I'm currently 80 pounds down from my pre surgery weight (251) and I'm 171. I know I'm a "slow looser" and in the beginning it bothered me A LOT but now I'm OK with it....

7 months post RNY photo - I'm currently 80 pounds down from my pre surgery weight (251) and I'm 171. I know I'm a "slow looser" and in the beginning it bothered me A LOT but now I'm OK with it. Surgery w...

5 1/2 months post up pic update -   5. 1/2 months out from surgery ---loving my RNY --was 251 lbs and now so far I'm 181----70 lbs gone so far :) here's a pic of me and my boy last month at his grade 8 grad ...

5 1/2 months post op pic - 5. 1/2 months out from surgery ---loving my RNY --was 251 lbs and now so far I'm 181----70 lbs gone so far :) here's a pic of my and my boy last month at his grade 8 grad :) ...

My boys grad :) June 2013--

5 months post op pic -   Pre opti 251......I'm now down 65 pounds and 186lbs----- I'm a slower loser than others but ill get there. I have not hit any stalls at all HOWEVER for the past FIVE w...

5 month post op pic - Pre opti 251......I'm now down 65 pounds and 186lbs----- I'm a slower loser than others but ill get there. I have not hit any stalls at all HOWEVER for the past FIVE weeks I've ...

10.55 km (1/4 marathon) pic :) -   My RNY was Feb 11/13 almost 4 short months ago---last year my sister and I walked this exact same race and finished in 1 hour 58 mins......this year I was able to run a go...