Kathi F.

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Psych.! - Well, yesterday I got approved through the psych. test stage!! YEAAAA!  I was really worried I wouldn't b/c I was denied at another location.  :(  I have some psychological issues ...

What I ate Today - This is what I ate today! Breakfast was a bowl of all grain flakes cereal with skim milk. Lunch was 1 double stack with pickle, ketchup and mustard from Wendy's .....and then ...

Eating on the Road - Eating on the road is so hard to do when I am on the high protein liver reduction diet.  Sometimes it's easier to go to fast food and get a side salad then go to Chinese.  (which I...

Mindfulness- staying in the moment - Lately I have been having trouble keeping my thoughts "in the moment"  Today I drove to a drive-thru and sometimes I don't even know how I got there.  Then when I pull up they are ...

Waiting for approval - So, it's been over a year since I have began (or is it begun?) this journey to WLS.It seems like a long time, yet I know others have waited longer and have had more serious health ...

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