51 Weeks Post Op RNY

Jan 24, 2018

 I was happy to see the scale hit 170 today, which is a 1.2 Lb loss for the week, and 134 Lbs gone overall.

I hope it will continue to go down by even 0.1 or 0.2 by next week, which is my 1 year Surgiversary.  This far out, I find my weight fluctuates daily which I don't like, but do understand.

I'm really sore today.  My legs hurt really badly. I went for a walk in the cold yesterday and have been paying for it. Even though I bundled up, it's like the cold got into my bones and my legs just ache. My lower back too.  I took some tyleonol and it helped but it only helps for about 4 hours and then the pain comes back.  I think I'll take a hot bath with some Epson salts to see if that will help.

I only went for 2 or 3 walks this week because of the weather.  It's -14 today, too cold for me to breathe with my asthma so no walk today.  

 

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Oct 06, 2016
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