kathy942
Hi, I am Kathy. As you can see from my member since date I have been here a while. I have my divided RNY surgery on 2-6-98. Yes over 22 years and going strong.
When I started with my weight loss surgery I was in Information Technology. I have since chosen to pay it forward and now work in the fitness industry.
I have been certified as a Personal Trainer through the National Academy of Sports Medicine (NASM) for over 10 years. I have been a Precision Nutrition Coach Level 1 for 4 years.
I have loved working with people of all shapes and sizes but I have a special place in my hart when I get to help those that need a bigger transformation. I can prove to them that it can be done.
I am not at my goal weight yet. I am currently doing a serious strength training program to drop body fat. A little cardio but primarily weight lifting. Building up my metabolism and reshaping my body at the same time. It's been cool to watch and feel the changes. I am going to participate in the WBFF Transformation Makeover division. I feel like it is an opportunity to help other people see the possibilities and never give up on your health.
I am 58 but I am stronger, happier and fitter than I have been in years! i wish the same for you!