day 1 of pouch test

Nov 23, 2009

i am on day one of the "5 day pouch test"

i am trying to shrink my pouch back to a smaller size and jump start my journey
onto my goal of a firmer smaller 150 (im currently at a FLABBY 168)

I am kinda doing my own variation of the "test"

I had a scoop of designer whey with my coffee this morning........

I really need to make sure im getting in enough calories since im working out again......

i hope i dont pass out tonight at the gym....

I have been having a lot of low blood sugar episodes lately (before changing my diet and starting exercising again)

i get dizzy, shakey and feel like im gunna pass out about an hour after i eat to many carbs and/or sugar without eating any protien (not fun)
i have had about a dozen bad episodes.....

i HATE that feeling.........
 i will let you guys know how it all goes after the gym tonight.........

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