katier825

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so close, but not there yet! - I have been a mere couple of ounces from goal for days now.  I was hoping to be at goal by the end of May.  Today I am 0.1 ounces from goal.  Bummer.  I was hoping today was the da...

Interesting shapewear garment - Someone recently asked if there was anything to help the arms...there is!  I haven't tried it, but it looks interesting.  http://www.maidenform.com/control-it/styles/all-contro...

Funny NSV - My 87 year old FIL lives with us and was a bit confused when I got home yesterday.  Seems he was folding laundry and couldn't understand who's laundry he was folding...it was so sm...

6 months anniversary! - Today is my 6 month anniversary of the start of my new life!  I started this process with the seminar in January 2010, delays due to appointments being pushed back, scheduling arou...

Milestone! - The start of a happy day for me!  For the first time in 32 years I'm in the 140's!!!  I'm only 9 pounds from my first goal of 140.  I will likely revise it to 135 though, so I can ...

increase protein, decrease carbs? -  I've been told that to try to get the scale moving you should increase protein and decrease carbs.  My question is how much?  How high should I go up to on protein?  How low on ca...

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