Katt M.
Calvary Chapel Rancho Cucamonga's Women's Retreat 2009
Oct 18, 2009
So, I spent the weekend in Murietta for the women's retreat. It was a great weekend. The topic was Psalm 23, which was so appropriate with everything that's going on in my life right now. I am doing to break down the sections as we went through the 6 verses of the Psalm.Teaching I - Psalm 23 - The Shepherd we need.
Teaching II - Psalm 23:2 - The Shepherd of Rest and Peace
Teaching III - Psalm 23:3 - The Shepherd of Healing and Guidance
Teaching IV - Psalm 23:4-5 - The Shepherd of Presence
Teaching V - Psalm 23:6 - The Shepherd of Hope and Heaven
Each section was broken down and explained. I was interesting, emotional and a true blessing.
In between teachings, we also had devotion and down time to reflect on the teachings and have devotional time with the Lord. Over the almost 48 hours that I was there, I walked almost 4.5 miles. Thank God I took my walking shoes with me, or I'd be hurting. Oh, and they know how to feed you, too. Here is the menu from the weekend:
Friday Night
Dinner
Chicken with Curry sauce
CousCous ) I had 4 small bites...it was yummy)
Steamed green beans and carrots
Fresh whole wheat bread
Apple tart (1/8 of a pie = about 2ozs.)
Saturday
Breakfast
Quiche Lorraine (1/8 of a pie = 2-3ozs)
Fresh zucchini bread
Fresh fruit
Orange Juice
Lunch
Chicken salad sandwiches (on butter croissant - De-constructed (chicken, mayo, celery and red grapes...no bread)
Snack-sized Sun Chips
Fruit salad (cantalope, honeydew, grapes and pineapple)
Oatmeal choc. chip cookie
Strawberry lemonade
Dinner
Roast beef with mushrooms (I had about 3ozs)
Penne pasta with garlic/parmesan/cream sauce (I had 3 pieces of pasta)
Steamed broccoli
Fresh Catalina bread
Black & White Mousse (Dark and white chocolate...I had about 4 bites)
Sunday
Breakfast
Scrambled eggs
Ham
Stawberry/Banana Yogurt
Freshly made Granola (I didn't have any)
I also had SF Iced Chai lattes from their coffee shop...Yummy!
So all in all, It was a fantastic weekend with awesome women and awesome teachings.
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About Me
Fontana, CA
Location
30.4
BMI
Surgery
04/29/2008
Surgery Date
May 07, 2006
Member Since