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Foamies not domaines for below question - See below question thanks

Domaines - What the heck is it!? I went to dinner at a hibachi place and had shrimp n scallops. Yes I did over eat. I was so stuffed I had to walk alittle bit after the restaurant. Then we w...

Cai -   ok I know this is a bad word. but I found something amazing . it's called 3,2,1 cake take 1 box of angel food cake and any flavor of sugar free cake mix . put both boxes i...

Wow you look great! I hope I am as lucky as you. Keep up the good...

Disappointed - I went to my 6 week checkup and was so disappointed with the whole visit. First I met with the nurse and she did all of the vitals and questions on how I'm doing , feeling etc. I t...

Recipe sites -   Here are a few I have bookmarked:   http://www.obesityhelp.com/forums/recipe/4428550/Healthy-Rec ipes-List-of-websites/   http://www.obesityhelp.com/forums...

Plateau buster diet -   Hi Heidi, I was looking over some older posts and I see no one gave you the Plateau buster Diet. Here it is. I'm having the same issues at 4 years post-op and starting thi...

Ticker - Can someone tell me how to get my ticker to show when I reply to or make a post. I just noticed that it didn't come up when I replied to someone's post. Greatly appreciate your hel...

Kale recipe -   On May 18, 2013 at 2:43 PM Pacific Time, SleevieWonder wrote:     Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parc...

So sad:(( I am so sorry you have to face this. I will pray for you. I...

Sinus headach - My docs not in office and I have a terrible sinus headach. I was told not to take Advil of any kind and can't find any Tylenol for sinus pressure. Pharmacy recommends sudafed any o...

Wow you look wonderful! I can't wait to see this kind of result you...

2 weeks post op - Went to friends party felt great! Even danced a little!! I was still a little sore but it felt good to get out n start to get back to life. I am now 2 weeks out n feel a little ...

When did u start on soft foods, feeling hungry! - I am two weeks out and would like to eat a little something. I had a tiny piece of soft mozzarella the size of my nail. And also a tiny piece of moist tuna fish. I tolerated them w...

First day home:(( Wed 5/1/13 - Had VSG on4/29. Not feeling to good alittle sore. Also had to have a hiatal hernia repaired. I'm really having a hard time getting the water in. What about gas n bowel movements. ...

some of my reasons for having VSG. - Well tomorrow is my surgery..... feeling a little apprehensive.  I know these past two weeks on the opti fast i have been doing very well and feeling great.  i lost about 14 lbs...