kcquilter posted a discussion topic 9 years, 8 months ago
Terrible last few days.... -  I am just over 9 months post op & down 102 lbs, lately I have been struggling & this weekend everything went south with my eating...I enjoyed drinks, yes with alcohol, cupcakes, i...

kcquilter posted a discussion topic 9 years, 10 months ago
Yummy!! - I made a microwave in a cup omelet this am, it was so moist & tasty. Here is what I did: Scramble 1 egg with a slash of milk Added some real bacon bits (may leave them out...

kcquilter posted a discussion topic 9 years, 10 months ago
Today's post got me through tough situation - I have been reading a lot of great posts today about setting goals, being mindful of what you are eating & getting into good food habits...thanks everyone because they helped me th...

kcquilter posted a discussion topic 9 years, 10 months ago
My new passion.... -  ....is with Torani SF syrups, I don't know why it took me so long to start using them (it's been 8 months ago today that I had surgery). I've been using them in protein/coffee dri...

kcquilter posted a discussion topic 9 years, 10 months ago
Struggling??? & NSV - I am out 8 months & down 100 lbs (20 pre-surgery) & found myself this past month not losing much &  sometimes the scale going up a lb before heading back down.  Well I decided I ne...

kcquilter posted a discussion topic 9 years, 11 months ago
100 lbs - I was so shocked today when I stepped on the scale & saw I have lost 100 lbs since starting this journey (80 since surgery)! A lot of you have had a huge impact on my success, I...

kcquilter posted a discussion topic 10 years ago
No more side lines for me - I  feel like I know so many of you already, I have been one of those people reading your posts & getting valuable tips & motivation from everyone.  Thank you. As with so many areas...
About Me
VSG
Surgery
11/10/2011
Surgery Date
May 02, 2012
Member Since

Friends 3

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