Trying to sat motivated.

Feb 12, 2013

I've been feeling a little blue..no matter how hard I work.  The scales either go up a few pounds or stay the same.  I would love to get below 200 pounds.  I got the flu 2 weeks ago.  The doctor gave me lots of medicines...including steroids. I have come a long way since surgery.  I have a doctor's appointment next week.  I know he will not be happy.   Any advise would be welcomed.  I eat 1200 calories a day.  Exercising doing Zumba two to three times a week.  sometimes I wonder if I should so back on liquids only.

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