Why Water is SO Important

Apr 13, 2013

 

I woke up this morning weight 3 freaking lbs more than I did yesterday! WHY?!?!? Because I have not hit my water goal in 3 days. Water is so important to our process. Not liquids but water. Water flushes and cleanses your body on the inside all the way down to the cellular level. When you don't get enough of it you retain water. Water is very heavy. The lesson here is even experienced VSGers can slip a bit. I wasn't paying close enough attention and BAMMO 3 lbs. now this will come off by tomorrow because I told my family if they see me without a water bottle in my hand to slap the shit out of me.    This goes to show you that no matter how good you get at this stuff there is always room for improvement. 

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About Me
Navarre, FL
Location
33.3
BMI
VSG
Surgery
09/28/2012
Surgery Date
May 21, 2003
Member Since

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