Opti-Fast Day 10 Surgery t- minus 10 days and counting

Apr 04, 2014

Day 10, still having a problem with hunger. Probably just head hunger, not real hunger, but still there regardless.

Lost 6.4 pounds after 1 week on Opti, that's a nice bonus but have not been able to gain any  liking for the taste of Opti. The chocolate can be made drinkable with flavorings but the vanilla just has to be slammed back to get it in.

Realized last night I have forgotten a could of my late night Opti's so have to be more vigilant so as not to forget again, this is too important to me.

 

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