Jan 14, 2009
It's been a while since my last update. I still have not made it to my goal but thanks be to God I did make it down 71 lbs. But, I just joined Weight Watchers a week ago and I gained 10 lbs. So now I need to get myself back in gear.
I think the problem was that I stayed at a plateau for too long and did not adjust my eating and exercise to correct it. But, at least I caught it before I gained more.
I am able to eat most things now, but I still have issues sometimes with sugar and bread. My sugar dumps are different now. Instead of the gut wrenching nausea, I get cold sweats, the shakes and a weird feeling in my stomach. But this only happens when I eat things I shouldn't.
My love life has greatly improved since my last blog. I met a wonderful man in Sept and we have been going strong ever since. He's an awesome guy. Here's the story of how we met;
I walk into a liquor store to buy stamps one night. The store was empty except for the lady behind the counter and a tall guy in line with long dreadlocks. When I stood in line behind him he turned around and said, "oh sister, your husbands coming". I didn’t quite hear him and thought he asked did I have a husband, (he was kinda cute). I looked at him confused and said, "I don't have a husband.” Then he turned a gain and said, "Hey, it's just a message; your husband's on the way. I thought that this was just a line or that he was trying to flirt but he just grabbed his change, turned and walked away. I went to follow him out but he was gone; vanished into thin air.
The next day I was flying out of town on business. At the airport I kept bumping into this guy. When I went through the security line the buzzer went off and I was stopped. They had to search my bags. He walked in after me and the buzzer went off again. Now both of us were held there. I turned to him and said, “It’s probably me, I have a bunch of cables in my bags”, he turned to me and said, “No, it’s probably me, I have a bunch of cables in my bag too”. We both laughed and once security was curtain that we were not terrorists, they let us through. We said our goodbyes and I thought I’d never see him again. Then, we bumped into each other again in Starbucks, then on the same plane to
The next day my line-reviews finished up early, but I couldn’t get a flight out until the next morning. I was stuck in Bentonville and board. Then, I got a call from the men I met at the airport. His meetings finished up as well and we decided to have dinner together that night. We hit it off soooo well. I also found out that he lived only about 15 minutes away from me.
Long story short, we have been dating now for the last four months. It seems as though I’ve known him all my life. I will be sure to update you all soon.
Nov 15, 2007
Hello everyone,
It's been a while, and I am sorry. A few of changes have taken place in my life since my last blog. The most important change has been with my spirit. I have been spiritually dead for many years but have finally begun to put God first in my life. It is amazing the blessing that have come from just doing that.
I have no weight updates! I have not weighed myself since August. Not because I am scared. I was driving myself crazy with the scale. Do you know that I weighed myself several times a day? I even stepped on the freight scale at work a few times. I became so obsessed with the number on that scale that I almost drifted back into the old , closing myself up with food. I discovered that that doesn't work anymore. Mainly because my body will not allow me to binge like the old days. I still get really sick when I over-eat. (Thank you Lord!). Anyway, the one day when I was frantically trying to weigh my self for the 5th time that day, my scale just broke down. It was an expensive new digital scale with LED readout and everything. I kicked it, stepped on it, nothing worked. Then I realized that it must have been God. I never tried to return the scale or have it repaired. I took it as a sign and kept-it-moving. My 9 month appointment is coming soon anyway and I will weigh myself then. Also, I have decided to think more about being healthy rather than just losing pounds. My clothes still seem to be much looser though.
Why is my hair still shedding? I have lost a lot of hair. I can actually see my scalp in some places. On a sunny day it seems as though you can see right though it. I think I need to start back on my vitamins. I thought since I was getting all my protein that I could cut out some of the vitamins. NOT! I found out that I have to take those vitamins for the rest of my life.
Something strange: Have any of you who have had the surgery experienced a sudden onset of trembling fingers and toes, (pins n needles), along with a hot flash? The episode usually begins with a metal taste in my mouth and narrow hearing. It sounds as though the sound in the room is closing in; also, the room gets a little brighter. That happened to me tonight at choir practice. I had to get up and leave the room.
It's happened a couple of times before but I didn't think anything of it. I shrugged it off as just too much coffee or sugar. It is beginning to happen more frequently. That's what scares me. Have any of you ever experienced this? Let me know. I will make an appointment with my doctor tomorrow and let you know what he says. I think it's the vitamins though.
Aug 27, 2007
If you haven't already done so, READ THE SECRET! It truly change my life. I have completely eliminated negative words from my vocabulary and my thoughts.
Well, I haven't blogged in a while. I'm sure that happens to everyone when they start to see results. I am working on my social life. I make a point of going out at least once a week to a jazz club near me. It's not a great place to hear live music and escape from a busy week.
I well be seeing the very hansom Dr Korman for my 6 month appointment. I have not weighed myself since late june. I don't know what to expect but I'm excited. I have to have my picture taken too. I will post it as soon as I get it from them.
Jul 10, 2007
Jun 17, 2007
May 24, 2007
May 20, 2007
May 13, 2007
May 08, 2007
I weigh myself everyday. I am soooo close to finally getting below the 200 lbs mark. Right when I think I'm there, I go up an pound or two. I've been teetering between 203 and 201 for the past two weeks. What's up!
I attend yoga every Tuesday; Kickboxing every Wed and Thurs; and I ride my bike on the weekends.
"What does a girl have to do to lose a couple lbs"?
May 04, 2007